CALMO Stress-relief active herbal tea blend • 80g

Calmo combines the power of 7 herbs. A smartly designed herbal tea complex against stress and anxiety, for addressing the following problems and conditions:

• Nervousness, tension
• Sleep difficulties
• Anxiety, stress
• Panic disorder

Calmo has a calming, mildly sedative effect. It reduces anxiety and tension, soothes the nervous system, but does not induce drowsiness to the extent of a sleeping pill. With regular use, it may help you fall asleep more easily, especially if sleep issues are caused by stress.

Calmo gently eases tension without dulling mental function. It is an excellent choice for those seeking natural support due to mental exhaustion, fatigue, or emotional overload. With regular use, your sleep cycle may become more balanced over time.

☀ How to prepare / Suggested use:

• Pour 1,5 dl of boiling water over 1 tablespoon of the tea blend
• Let it steep for 5-10 minutes
• Then strain it
• And consume fresh, 2–3 times daily

The Calmo herbal tea complex is ideally consumed independently of meals, for example, 2 hours after eating or on an empty stomach, i.e., half an hour before meals.

You may consume a double dose of Calmo daily.

It can be used as a course until symptoms subside. For prevention, 2 cups per week are recommended.

Warnings: not recommended during pregnancy and breastfeeding, when taking antidepressants or sleeping pills, and for children under 12 years of age.

Storage: in a cool, dry place, protected from light, at a temperature below 25 °C.

Active herbs in the Calmo herbal complex:

The Calmo Active Herbal complex contains no additives or preservatives. The herbs are processed and packaged with expert care.

Hawthorn • Crataegus – positive physiological effects

Hawthorn can be especially useful in restoring balance between the sympathetic and parasympathetic nervous systems, which is essential in managing stress. It acts directly on the heart. It may help reduce rapid heartbeat (palpitations) during stressful situations, and may also assist in mild blood pressure reduction, which in turn alleviates some of the physical symptoms of stress. [01.]

Linden flower • Tiliae flos – positive physiological effects

Linden flower has been used in traditional folk medicine for centuries as a calming, stress-relieving, and sleep-supporting remedy. It contains flavonoids – such as quercetin – mucilage compounds, and essential oils – like farnesol – that soothe the nervous system without causing drowsiness.

Linden helps quiet an overactive nervous system, which can be particularly useful in cases of anxiety, nervousness, exam tension, or stressful life situations. It is especially effective for nervous heart symptoms, mild palpitations, and chest tightness with no organic cause. [02.]

Lemon balm leaf – Melissa officinalis – positive physiological effects

Lemon balm has a mild sedative effect and supports the balance of the nervous system. Its active compounds include flavonoids, rosmarinic acid, and essential oils – such as citral, geraniol, and linalool – that inhibit neural overstimulation.

Lemon balm reduces tension, irritability, and restlessness. It is gentle and does not impair mental performance. It is particularly effective when sleep disturbances are caused by stress or overthinking. [03.]

Chamomile flower•Matricaria chamomilla – positive physiological effects

Chamomile contains apigenin, a special flavonoid that binds to the brain’s GABA receptors, producing a mild calming effect. It reduces nervous tension and irritability, soothing the central nervous system.

Chamomile helps you relax and fall asleep more easily, especially when mental restlessness or physical tension disrupts sleep.

Chamomile is suitable for the daily release of stress and may help relieve psychosomatic symptoms, such as abdominal pain, chest tightness, or headaches. A common stress or panic symptom – the “tight stomach” – is also well addressed by chamomile. [04.]

Hop cone • Humulus lupulus – positive physiological effects

The calming and sleep-inducing effects of hops have been known in folk medicine for centuries. Its active ingredients – such as humulone, lupulone, and prenylflavonoids – inhibit nervous overstimulation.

Thanks to its GABA-supporting effect, hops relieve nervous tension and promote relaxation. It is one of the strongest herbal sedatives.

It helps combat daytime nervous tension, stress, and mental exhaustion. It reduces excitability and irritability. Hops may decrease the frequency and intensity of panic attacks, especially when physical symptoms dominate, such as rapid heartbeat, muscle tension, or pressure sensation. [05.]

Lavender • Lavandula angustifolia – positive physiological effects

Lavender’s main active ingredients – linalool and linalyl acetate – have scientifically proven GABA-supporting effects, which make lavender effective for reducing anxiety, easing tension, and supporting mental balance.

Lavender reduces mild to moderate anxiety, even at levels comparable to medications, but without side effects.

It supports mental focus and emotional stability, making it suitable for daytime use. Lavender improves sleep depth and quality, and enhances parasympathetic (restful) nervous system activity. [06.]

Garden thyme • Thymus vulgaris – positive physiological effects

Thyme contains thymol, carvacrol, and other essential oils, which may stimulate dopamine and serotonin production – improving mood and reducing anxiety.
Thyme may ease tension and reduce stress hormone levels. Due to its mild calming effect, it supports falling asleep and restful nighttime sleep.

Properties of the Calmo herbal blend: