Mannavita Vitamin C complex • 250 mg bioactive • 60 capsules

The daily dose of Mannavita bioactive vitamin C (2 capsules) provides 250 mg of full-value vitamin C. It contains not only ascorbic acid but also all other components of vitamin C.

Organic plant-based ingredients of Mannavita vitamin C complex:

• Acerola berry
• Parsley
• Blackberry
• Black Elderberry berry
• Rosehip

☀ How to use - for Adults: 2 capsules daily with plenty of water.

☀ How to use - for children under 14 years of age: 1 capsule daily with plenty of water.

The product can be taken continuously without interruptions.

Storage: Store in a dry place, protected from light, at a temperature below 25°C.

Supplement Facts:

Active ingredients in the recommended daily dose = 2 capsules:

* DV%: Percentage of recommended daily intake, according to EU Regulation No. 1169/2011
** The recommended daily intake is not defined.

The components of vitamin C

Vitamin C is not just ascorbic acid. Ascorbic acid is only the outer shell of vitamin C. Mannavita C-vitamin complex contains all additional components of vitamin C.

The full composition of vitamin C:

• Bioflavonoids
• P factor
• Tyrosinase enzyme
• K factor
• J factor
• Ascorbic acid

Some positive physiological effects of vitamin C

1. Helps restore leaky gut

Leaky gut syndrome, which is an underlying issue in allergies and autoimmune diseases, is essentially a vitamin C deficiency condition. Leaky gut syndrome is the scurvy of the intestines. If you have leaky gut syndrome, consuming foods rich in vitamin C and antioxidants is essential. [01.]

2. Strengthens the immune system

Vitamin C enhances the body's resistance because it strengthens the immune system and also influences the white blood cell count, which is crucial in fighting pathogens.
It boosts resistance against infections.

3. Reduces adrenal fatigue

Vitamin C is found in high concentrations in the adrenal glands, indicating its importance in stress reduction. Increased exposure to stress significantly raises the body's need for vitamin C. During physical and mental stress, vitamin C can neutralize harmful free radicals that are produced in excess. [02.]

4. May aid in weight loss

Vitamin C plays an important role in metabolism, including fat breakdown.
For those on a diet, consuming an adequate amount of vitamin C is particularly recommended. The Mannavita C-vitamin complex can be taken even during fasting.

5. Has beneficial effects on the skin

Consuming enough vitamin C is essential for maintaining healthy skin and gums.
It plays a key role in the production of natural collagen and helps the proper utilization of collagen from food and supplements.

6. Strengthens the bones

The amount of vitamin C in the body affects the development of tendons and bones.

7. Improves iron absorption

Vitamin C enhances the absorption and utilization of iron.
Iron plays a crucial role in transporting oxygen to the cells. [03.]

8. Has a positive effect on blood vessels

It strengthens and cleans the blood vessel walls and has a cholesterol-lowering effect.

9. Hormones

Vitamin C is involved in the production of numerous hormones and hormone-like substances.
It is essential for the production of noradrenaline, progesterone, and oxytocin.
It is also needed for the production of thyroid hormones and indirectly contributes to cortisol production.

10. Anti-allergic properties

Due to its natural antihistamine effects, it relieves allergy symptoms.

10 conditions when we recommend vitamin C supplementation

The importance of full-value vitamin C

Vitamin C is one of the most well-known and important vitamins for the body, but many people do not realize that it is not just isolated ascorbic acid. Natural, food-based vitamin C offers much more than what a synthetic version can provide.
Let’s see why it is beneficial to supplement it from natural sources and some interesting facts about this essential nutrient! [04.]

1. Vitamin C is more than just ascorbic acid

The full-value vitamin C complex consists of:

• Bioflavonoids: enhance vitamin C absorption and effectiveness.
• Coenzymes: support metabolism and cellular functions.
• Enzymes and other cofactors: strengthen the immune system and provide antioxidant protection.

Together, these components ensure the best biological utilization, which synthetic ascorbic acid alone cannot guarantee.

2. Why should you choose natural sources of vitamin C?

• Better absorption and utilization: The bioflavonoids in natural vitamin C help improve absorption, reducing waste.
• Longer-lasting effects: Food-based vitamin C is absorbed gradually, avoiding sudden spikes in blood levels, ensuring a more stable effect over time.
• Does not burden the kidneys: High doses of synthetic ascorbic acid may increase the risk of kidney stones, whereas natural forms are more balanced and safer.
• Natural antioxidant protection: Food-based vitamin C is not only a strong antioxidant but also works synergistically with other plant compounds, helping protect cells and slow down aging.

3. What are the best natural sources of vitamin C?

If you don’t want to rely solely on ascorbic acid tablets, consider consuming superfoods that contain full-value vitamin C. The Mannavita C-vitamin complex includes Acerola and Rosehip, both excellent natural sources.

4. Vitamin C is not just an immune booster

Most people associate vitamin C with immune system support, but it offers much more:

• Collagen production: Helps maintain skin elasticity and reduces wrinkles.
• Iron absorption: Without vitamin C, plant-based iron is poorly absorbed.
• Stress reduction: Supports the adrenal glands, which regulate stress hormones.
• Energy and fatigue protection: Involved in cellular energy metabolism.

5. How much vitamin C do we need?

The official recommendation suggests 80-100 mg/day is sufficient, but due to modern lifestyle factors (stress, pollution, lack of fresh food), many people need more.

• Average daily need: 100-500 mg/day
• For athletes, smokers, and those with a stressful lifestyle: 500-1000 mg/day
• During illness or colds: Up to 2000 mg may support faster recovery

Properties of Mannavita organic vitamin C

Warnings: This dietary supplement is not a substitute for a varied diet and a healthy lifestyle. Keep out of reach of children. Do not exceed the recommended daily dose.