Mannavita Hungarian cold-pressed Pumpkin seed oil • 250 ml

Producing premium quality pumpkin seed oil is extremely labor-intensive: around 2.5 - 3 kg of hulled pumpkin seeds are used to make 1 liter of oil, which comes from about 30-35 pumpkins. Thanks to this, it has been highly valued for centuries, especially in Styrian regions (e.g., South Styria), where it has received protected designation of origin status.

Mannavita pumpkin seed oil is a valuable, dark green oil made by cold pressing pumpkin seeds. Due to its rich nutritional content, it is not only a delicious addition to meals but also offers several beneficial physiological effects. It can greatly support men in restoring prostate health and has a positive effect on urinary tract function. It may improve symptoms like bladder weakness or frequent urge to urinate. [01.]

☀ Internal use: 1-2 tablespoons daily.

• Shake before use.
• You may increase the daily dose up to 4 tablespoons.

 ☀ Application to the skin:

1. Clean the skin surface: clean skin absorbs the oil better.
2. Slightly moisten the skin: the oil absorbs better if the skin is a little damp.
3. Warm it up in your palm: pour a little oil into your palm, then rub your hands together to slightly warm the oil.
4. Gently massage into the skin: give the oil time to absorb.

Storage: in its own bottle, in a dry, light-protected place, below 25 °C.

Warning: Made in a facility that processes nuts, peanuts, and eggs.

8 features of Mannavita pumpkin seed oil

1. Cold-pressed: not exposed to heat, thus retaining heat-sensitive vitamins and polyphenol, antioxidant compounds.

2. Made using a gentle process to preserve active ingredients:

• We process the pumpkin seeds traditionally so that the oil produced retains the plant’s original essence and aroma.

3. Suitable for both therapeutic and dietary purposes:

• Can be consumed for various health issues and as part of regular meals. You can mix the oil into salads, dressings, consume it on its own, or with meats.

4. Made with "Zero Waste" technology:

• No waste is generated during processing – everything is utilized.

5. Made from GMO-free pumpkin grown in Europe:

• We produce it from GMO-free pumpkin seeds grown in Eastern Europe.

6. Not deodorized: contains the plant’s natural fragrance.

7. Not refined: not subjected to chemical or industrial processes.

8. Not an extract: it contains everything naturally found in pumpkin, nothing is removed.

The physiological benefits and other facts about pumpkin seed oil

One of the unique features of pumpkin seed oil is the phenomenon called dichromatism. This means its color changes depending on its thickness: in thin layers it appears reddish, in thicker ones dark green. This rare optical property is not only visually striking but also reflects its richness in natural compounds.

Pumpkin seed oil is an excellent source of essential fatty acids – omega-6 and omega-9 – phytosterols, selenium, zinc, vitamin E, and carotenoids. Among the carotenoids, lutein and zeaxanthin are especially significant. [02.]

These components support the body in multiple ways: phytosterols, for example, inhibit the conversion of testosterone into DHT (dihydrotestosterone), which is strongly linked to prostate enlargement. Vitamin E and carotenoids neutralize cell-damaging free radicals, thus slowing aging processes and reducing inflammation.

Its regular consumption also benefits cardiovascular health. Omega fatty acids help optimize cholesterol levels, regulate blood pressure, and maintain the elasticity of blood vessels.

It is also known to aid digestion: its mildly laxative ingredients and bitter taste stimulate bile production, improving fat breakdown.

Folk medicine has long used it for deworming and relieving intestinal issues.

Pumpkin seed oil is also highly esteemed in gourmet cuisine. It shines as a drizzle on pumpkin soup, for dipping with bread, or as a base in spicy sauces and pestos. Some cafés even offer pumpkin seed oil espresso – a true delicacy!

For those who haven’t tried it yet, it's worth incorporating it gradually into your diet – in morning salads or mixed into a glass of lukewarm water. It’s not only flavorful but also provides valuable nutrients that support long-term vitality and balanced body function.

Properties of Mannavita pumpkin seed oil