Mannavita dried Multifloral Bee pollen • 200 g

Bees bring pollen into the hive in the form of pollen pellets. To collect a single pollen pellet, a bee must visit more than 100 flowers. Bee pollen is rich in all the vital substances that are often absent from today's foods and are necessary for our body’s proper functioning and continuous regeneration. Bee pollen contains a significant amount of vitamins.

Bee pollen also contains fat, about 20% of which is unsaturated fatty acids. It has a beneficial effect on the digestive system and bowel function, restores appetite, combats even the most stubborn fatigue, and may help with nervous disorders, psychological depression, and the restoration of lost masculinity. [01.]

A daily intake of 10-20 grams of bee pollen helps maintain strength in those performing heavy physical work. Bee pollen consumption promotes faster recovery, improves appetite, and enhances nutrient absorption from other foods. People who consume pollen regularly report increased mental activity and improved general well-being. Due to its high tryptophan content, bee pollen is also highly effective against hair loss.

It strengthens the heart muscle – a fact proven by the inclusion of bee pollen in the diet of racehorses.

Bee pollen is rich in lecithin, a compound that plays an important role in the functioning of the nervous system. It also contains abundant nucleic acids, which enhance the protection of our cells against radioactive effects.

☀ How to use - for Adults: 10-20 grams per day, alone or mixed with other foods.

☀ How to use - for children under 14 years of age: 5-10 grams per day, alone or mixed with other foods.

Bee pollen is a superfood that can be consumed continuously, without interruption.

Storage: in a dry, light-protected place, below 25 °C.

Important information in case of pollen allergy

People who are sensitive (allergic) to pollen should consume it with great caution!
To avoid allergic reactions, consumption should always start in small doses. Individuals who are sensitive to it should begin with only a small amount (1–2 pollen pellets), allowing their body to gradually adapt to the allergen, which may, over time, lead to the disappearance of the pollen allergy.

If even 1-2 pollen pellets cause an intense allergic reaction, do not continue consumption!

Depending on the plant source, the color of bee pollen may range from golden yellow to dark brown and may include black particles. Its taste is sweet, fragrant, and has a distinctive smell. If you are allergic to beekeeping products, do not consume bee pollen.

Active ingredients in the recommended daily amount:

Active compounds in the recommended daily dose = 10 grams:

* DV%: Percentage of recommended daily intake, according to EU Regulation No. 1169/2011
** Daily Value not established.

Vitality and immune strength with bee pollen

Bee pollen is one of the most nutrient-dense natural superfoods, offering complex support for the human body, especially for the immune system and vitality. Bee pollen contains more than 250 biologically active compounds, including proteins, amino acids, vitamins – B-complex, C, E, and D – minerals – iron, zinc, selenium, etc. – antioxidants, flavonoids, and enzymes. Together, these contribute to cellular regeneration, enhanced immune defense, and maintaining general energy levels. [02.]

Regular consumption of bee pollen strongly stimulates the immune system. The antioxidants and bioflavonoids help reduce inflammation and strengthen cell walls, thereby inhibiting the entry of viruses and bacteria into the body. The B vitamins and proteins it contains support blood formation, the nervous system, and hormonal balance – all of which directly influence the body’s stress resilience and regeneration speed.

Bee pollen for those performing hard physical work and living an active lifestyle

Dried mixed bee pollen naturally supports physical performance and endurance, making it an excellent supplement for athletes, gym-goers, or people doing heavy physical work. The complete proteins found in bee pollen assist in the regeneration and growth of muscle tissue, thus contributing to faster post-exercise recovery.

Bee pollen is an excellent source of B vitamins. B vitamins are essential for energy metabolism, cellular oxygen supply, and reducing fatigue. Its carbohydrate and micronutrient content supplies the body with energy without burdening the stomach. Regular consumption helps maintain endurance, increases concentration and stamina – which is especially important during long workouts, sports events, or physically demanding workdays. [03.]

10 conditions when we recommend using bee pollen

Against fatigue and exhaustion

Bee pollen can naturally help those who struggle with constant tiredness, exhaustion, or lack of energy. The B-complex vitamins it contains – especially B1, B2, B6, and B12 – directly participate in energy production, support nervous system function, and help maintain mental clarity.

Bee pollen acts as a natural adaptogen, helping the body better adapt to stressful, demanding situations. When fatigue is caused by overload, lack of sleep, or prolonged mental pressure, bee pollen supports the nervous system and helps restore internal balance.

The amino acids and enzymes it contains improve nutrient uptake and cell regeneration, enabling the body to more efficiently replenish its energy stores.
To combat fatigue, it is ideal to consume bee pollen in the morning, as it naturally stimulates without causing sudden spikes or drops in blood sugar levels.

Properties of Mannavita Mixed Bee Pollen

The physiological benefits of bee pollen for people over 50

For people over the age of 50, regular consumption of bee pollen is especially recommended, as the body's natural regeneration capacity gradually decreases, nutrient absorption may slow, and issues like chronic fatigue, a weakened immune system, or hormonal changes become more common.

Bee pollen is a complex natural nutrient bomb: it contains proteins, essential amino acids, vitamins, minerals – such as iron, zinc, selenium – and antioxidants, all of which support the functioning of the aging body. [04.]

Bee pollen has a positive effect on the cardiovascular system, may improve circulation, and reduce oxidative stress, thereby helping to slow the aging process. Its natural antioxidants help protect cells from damage, while magnesium and B vitamins support the healthy function of the nervous system.

Many older adults who begin consuming bee pollen report the following positive changes:

• improved energy levels
• reduced fatigue
• better digestion
• stronger immune response
• improved sleep quality
• more balanced mood

For women, it may also help ease hormonal fluctuations during menopause, as it contains natural phytoestrogens that help harmonize the hormonal system.